Welcome to the
How Change Changes You Podcast
I'm on a mission to change our perception of change from a place filled with scary unknowns to a place packed full of possibility - allowing it to shape us, create greater resilience, confidence & trust in ourselves & are infinite capacity & capability to grow & evolve. I am soooo excited to have a plethora of people lined up from all over the world - who will be sharing their personal change story - from dealing with divorce, loss of a loved one, loss of self, career change, health challenges, transitioning genders - no change is off topic! Because WE are built & strengthened through the changes we face - large & small!
Multiple Guests
Three Powerful Questions
Countless Insights
…& a whole lot of inspiration
Not to mention a potent biochemical shot of
gratitude straight from your ears to your heart!
Nicola Mercer - The Break that led to my Breakthrough
Have you ever considered that the challenges you face might actually be the catalyst for a positive change in your life? The latest episode of the How Change Changes You Podcast explores this idea.
In Episode 14, I sit down with Nicola Mercer to discuss her journey of transformation. Nicola opens up about her struggles with anxiety and low self-esteem over the years, and how the pandemic lockdown served as a turning point for her. Rather than letting the situation break her, she used it as an opportunity to break free from a 19-year corporate career and pursue her passion for helping women build healthy, happy, strong lives. Listen in to hear how Nicola's breakdown led to a breakthrough, and gain some insights on how you can do the same in your own life.
Kathryn Forte - When Rejection Leads to Redirection to Your Calling!
Few things in life are linear. And this is definitely the case with the Change Story Kathryn shares. It becomes clear that life took her on a bit of a scenic route (as it does many of us), through a few sliding door moments that provided her with the opportunity to collect and sample fortuitous experiences that would later influence her future choices and result in the business she runs and lifestyle she lives.
Kathryn shares how some bumps in the road actually turned out to be key redirections - from taking a financial hit that would later cost her entrance into a career in the Police, to being made redundant and developing and diversifying a side hustle into the multi-faceted business she runs today.
We talk about the importance of taking chances and staying open to possibilities - as you never know where they may lead; intentionally putting yourself outside of your comfort zone for better mental and physical fitness; to the determination and persistence it takes to find meaningful and fulfilling work.